Hi, I’m Amy Jones.
I’m an anti-diet nutritionist, clinical herbalist, and women’s wisdom coach. I provide women natural health solutions through herbal medicine, body & food coaching and relearning their innate intelligence so they can live fully into what I call Embodied Vitality.
What I do
I help women, like you, stop obsessing about food, health and body image so you can turn that energy toward your power and work in the world.
I bring together the best of functional nutrition, herbal medicine, eating psychology and spiritual wisdom. I specifically work with women professionals and entrepreneurs on the rise.
You want to make a big impact in the world and you can’t do that if you’re struggling with health stuff, feeling obsessed with food and stuck in a loop of body bashing and insecurities.
Getting you to a place of embodiment, greater vitality and power to fulfill on your work is our work together.
I am here to change the cultural conversation about women’s bodies AND help you change your relationship with food, pleasure, power, & health.
Here’s how my training and approach will benefit you
I’ll help you find your own unique relationship with food by optimizing which foods work for your body, which ones don’t and creating new ways of approaching food and eating that are simple, easy and repeatable.
The long history of connection to plant medicine and nature’s wisdom has been largely pushed into the realm of “alternative” but I use herbal medicine as a primary and easy way for women to restore their body’s balance, harmony and energy through potent herbal formulas customized for each women and her body’s needs. Believe me, it works, even if you’ve never tried it or know anything about it.