Amy JonesFeb 6, 20198 minWhat Does it Mean to Listen to Your Body Soul Wisdom? Part 2If you didn’t catch Part 1 of this series, you can do that here. We’ve been taught to listen to our minds, believe all our thoughts as tr...
Amy JonesMar 4, 20183 min#bodysoulsunday: What Can Love Do For You?This week at the spiritual service I attend, the question was posed “What would love do?”, in the wake of yet another school shooting and...
Amy JonesDec 1, 20173 minHow the Diet-Restrict-Binge Cycle Keeps You From Being The Woman You Actually Want To BeThis post was originally published on HuffPost. One of the key components I work with emotional eating clients on is tapping more and mor...
Amy JonesNov 25, 20174 minLearning to Dance with what Life brings YouTuesday night as I was leaving a happy hour with friends, I was struck by just how good my life feels these days. I was going to post on ...
Amy JonesOct 13, 20174 minLetting Go of Right & Wrong and Following DesireWhen I was pretty young-maybe 21 or 22- my uncle (who was a father figure to me) taught me one of the most important lessons I've come ac...
Amy JonesSep 11, 20172 min#bodysoulsunday Keep Choosing Your Choice//Sunday Evening Musings For You + Your WellBeing// You can gain all the knowledge and information, technical know how you want, but at s...
