The female body, food, health and our culture: it’s a fraught, painful spot for nearly every woman. 

Some of the ways that you might know that working with me is right for you, right now

I believe 

that we all need to do work like this so we can get free of the cultural conditioning and socially-imposed shame to reclaim a right relationship with food, our bodies, and our personal power.

Women I work with experience:


The Body Soul Wisdom System

We combine the best strategies, techniques, and practices so you can use your body soul wisdom for greater vitality and more confidence so you can be a powerful force for good in the world.

Hover over the elements of the system to learn more



Nutrition, Food habits, Herbal Medicine, Recipes, Cooking Skills


You’ll get the most success from our work together when you fundamentally believe that change is possible and are in a resourced enough place in your life that you can meet the challenge of this work.


You most definitely do not have to have all the puzzle pieces together or all your sh*t together -- that’s the work we’re going to do, together.

Learn more about the customized program I developed that creates the embodiment and connection to Body Soul Wisdom in your life: