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Reclaim

Your Own Body Soul Wisdom

I offer curated courses, programs and 1-1 experiences for those who want to dive deep into reclaiming their Body Soul Wisdom.  

Join the Movement

Create a relationship to food, health, body that is personal and uniquely attuned to your particular body ecosystem

Rediscover and honor your innate rhythms, wisdom, appetite and desire as nature intended them, rather than how cultural conditioning has prescribed them to you

Body Soul Wisdom School by Amy Jones

Connect with your natural rhythms by coming into deeper relationship with the natural world through  herbal medicine  and the mental, emtional & spiritual lessons nature can teach us

Build sustainable, repeatable health habits and eating patterns to dismantle the disease and discomfort that comes from ignoring or controlling your body through disordered eating, weight loss attempts, binging & restricting food

Creating habits, mindset shifts and emotional intelligence to handle the parts of your life that you used to ignore, judge and criticize yourself for

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Embodied Vitality

Through the connections to nature, to ourselves, and to one another, we’re able to live vibrant, healthier, satisfying and powerful lives by listening and honoring these relationships through the wisdom of embodiment. When we finally stop obsessing about the size of our thighs or stop battling our bodies, food and spending our energy dealing with chronic health issues, something seismic shifts in how we show for ourselves, our body, health and who we want to be in the world.
 
It’s time to end the war against your body and health. This is your opportunity to claim the embodied vitality*, confidence &  joy that is inherently yours. It’s time to come home to yourself so you can rock it out there in the world. 

 
Join the movement toward reclaiming
your own Body Soul Wisdom. 

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Amy Jones
Amy Jones - Weight Neutral Nutritionist